This Move Is Essential for a Toned Lower Body

Warning: Your neck might get sore from checking your behind out so much.

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Dumbbell Straight-Leg Deadlift: Want to sculpt booty shorts-worthy legs and glutes? Look no further, fit lady. This amazing move works your hamstrings, thighs, glutes, and—bonus—your core. What more could you ask for?

RELATED: How Often You Should Switch Up Your Workout to Keep Losing Weight



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