When you’ve just got to get moving, sometimes there’s not a treadmill or even a running path available for you to hop on. So what’s a sweat-session junkie to do? Well, if you’re these eight innovative fitness fanatics, you make it work. We asked our favorite trainers and super fit friends for the times that they just had to get their endorphin fix and how they got it. Here, the weirdest yet kind of genius places they’ve worked out.
“Sometimes I do squats in the bathroom at work. I haven’t been caught yet, but there have been a couple of times when I came out and there was a line of people waiting for me. They were all probably thinking the same thing.” —Stacey V.
“When I was 16, living on my parents’ farm, I wanted to gain muscle and get stronger, so I lifted bales of hay and threw them in a clean and press type of motion. Afterward, I’d take a broom stick and slide it through holes in concrete blocks, the ones used in foundation of houses, and would do curls with it. It was awkward, but it worked.” —Craig Ballantyne, certified trainer and author of Turbulence Training
“Before getting ready for an out-of-town wedding, I did squats, lunges, planks, and ran laps in my hotel’s parking lot.” —Ashley Oerman, WomensHealthMag.com online editorial assistant
“I always do a workout in the galley, the back of the plane where the flight attendants prepare meals, when I’m on international flights. I usually do squats and hamstring stretches in the rear of the plane and then do walking lunges through the aisles. One time, I ended up showing some flight attendants how to stretch.” —Ashley Borden, celeb personal trainer and author of Your Perfect Fit
“When I was in my mid-twenties, I went to Las Vegas with a bunch of friends. I got in sick shape for the trip. I literally had a six-pack and didn’t want to lose it while I was there. So I woke up a half hour before everyone else, placed a towel on our huge hotel bathroom floor, closed the door, and did crunches and planks until my abs burned.” —Jill Percia, Women’s Health beauty editor
“One weekend, I used a boat dock on a lake because I was sick of the gym and it felt good to be outside. I did pushups, planks, burpees, and even used the boat hoist for tricep dips and pull-ups in the water.” —Bryan H.
“During my training as a resident in a hospital, I would bring a jump rope to my 36-hour shift. In the on-call room, which is a small room with a bed that most of the other residents used to sleep, I would jump rope during my breaks. Everyone thought I was crazy, but it helped my brain work better.” —Jordan Metzl, M.D., an exercise physician and author of The Exercise Cure
“After more than a dozen firefighters died in an accident in my city, some trainers and I decided to dedicate a workout to them. Unfortunately, I was out of town the day we decided to do it. I was driving with my brother when I suddenly got really inspired to do a workout dedicated to them right then and there. I asked my brother to sit in the truck and put it in neutral while I pushed it back and forth for each firefighter who died. He thought it was nuts, but it was just something I had to do.” —David Jack, C.S.C.S.
“I was working late one night and needed to work out, so I decided to improvise. I shut my office door and did a strength-training circuit in my office. I ran through squat to overhead press, front raises, reverse lunges, pushup-position rows, and dumbbell drags in about 20 minutes. It wasn’t what I had planned for my workout that night, but it was a workout!” —Jen Ator, Women’s Health fitness director